Roadmap

? Watch any of the videos from Week One that you have not completed yet.

✍? Prepare your Documents of Intention

  1. Mission Statement
  2. Code of Honor

Looking Ahead: Week 2

  • First half: prepare a 3-5 minute narrative of a time you were able to successfully self-regulate in a context of perceived threat/trigger.
  • Second Half: Each person will share their documents of intention. This is a requirement to continue the course.